http://coyoterun.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Sat, 21 Nov 2009 13:31:49 +0000 http://backend.userland.com/rss092 en FINALLY.  Seems like all I have done for the last two weeks is run in my SUVY back and forth to town, East Texas, and over Southern Oklahoma.  All right I'm stretching a bit, but that's what it seems like.  You understand where I live, it's 20 minutes to town just ... http://coyoterun.buddyslim.com/2009/11/21/home-again/ Hey guys, as you can see it's been a rough two days, one of my daughters horses, got sick(colic) and I've been with her and the horse for the last two days.  I'm tired worn down and depresses.  After all the vet tried he couldn't save her and we had ... http://coyoterun.buddyslim.com/2009/11/06/a-really-bad-awful-two-days/ I wanted to share this story with you all...it made me think about the little things we do that touch other people in ways that maybe we don't even realize.  For good or bad.  This story--the idea behind it made me think about my buddies here--people I have never met, ... http://coyoterun.buddyslim.com/2009/11/03/something-that-touched-me-and-made-me-think/ Today was such a fun day for me, I took my gelding Mick and we went to Lake Texoma for a trail ride.  We met my daughter and some other friends and rode for about 4 hours.  The weather was wonderful and even if the trails were a little muddy, ... http://coyoterun.buddyslim.com/2009/10/24/a-really-good-day/ Can you believe it?  Donuts in the kitchen and I have eaten only one?  Yep that's right, ONE.  I've read that book Debra clued me in on and taken to heart some of the ideas that were in there.  THE MOST IMPORTANT one for me was ask yourself if you're ... http://coyoterun.buddyslim.com/2009/10/14/donuts-in-the-kitchen/ REBA ON PARADE Hey ya'll got up this morning a despite it being gloomy, my friend Barb and I took Reba and went to be in the Centennial Parade at Coleman,OK.  A small community about 10 miles from where we live.  They had antique cars, tractors, horses,bicycles, an a couple of ... http://coyoterun.buddyslim.com/2009/10/10/116/ ok here is the deal, I know some of you have tons of buddies, so when you have some that haven't been on in months, you think they probably have checked out, to you delete them from your buddylist and move the ones that you keep in touch with up ... http://coyoterun.buddyslim.com/2009/10/08/question-for-you-all/ As I read Debra's blog this morning I thought about that, eating to live, not living to eat!  I think that is the root of my problem, I let food rule my life---well not so much food, as what and how much food.  I'm either worrying about what and how much ... http://coyoterun.buddyslim.com/2009/09/28/eat-to-live/ I  hate roller coasters, always have, even when I was a kid.  I wouldn't ride them when we went to the fair or to Six Flags!  Here I am stuck on one.  My scales' battery died, it took me some time to remember to replace it--I was pleasantly surprised to see that I ... http://coyoterun.buddyslim.com/2009/09/24/roller-coaster-ride/ Do you all ever think about how you got here--to this place we're at?   I was a  very active child--running everywhere, I've been told I never walked anywhere I could run.  I took dancing lessons, twirling lessons, I ran track, I marched in the band.  After I married, I was ... http://coyoterun.buddyslim.com/2009/09/15/ponderings-on-how-i-got-here/